About Me
Unlock Inner Balance, Peace & Transformation
Holistic Wellness & Mind-Body Healing for Your Soul
Welcome to Wellbeing by Sadia Shakil — a sanctuary for those seeking true healing, peace, and empowerment. I’m Sadia Shakil, an internationally certified Holistic Wellness Coach, specializing in emotional healing, stress management, chronic illness support, and cancer healing through a powerful blend of psychology, mind sciences, and natural therapies.
Find your balance, energy & happiness the natural way.
About Me
With over 15 years of global experience, my approach blends ancient wisdom with modern science to guide you through deep, lasting transformation — mentally, physically, and spiritually.
Depression, Anxiety, or Burnout
Trauma, PTSD, or EMDR therapy
Relationship or Marital Difficulties
Grief or Major Life Transitions
Mission
To empower individuals to heal from within and lead a life of clarity, purpose, and balance. Whether you’re facing stress, emotional wounds, chronic health conditions, or relationship struggles — I’m here to guide you toward holistic wellness and resilience.
F.A.Q
What is wellness coaching, and how is it different from therapy?
Wellness coaching focuses on helping you set and achieve personal goals for your mind, body, and spirit. It’s action-oriented and holistic, whereas therapy often dives deeper into diagnosing and treating mental health conditions. Coaching supports your healing journey without clinical diagnosis.
Do I need prior experience with meditation or energy healing to begin?
Not at all! Our services are designed for everyone—whether you’re completely new or have some experience. Sadia gently guides you through each step to ensure you feel comfortable and supported.
How do I know which service is right for me?
In your first session, we’ll explore your current challenges, intentions, and goals. Based on that, a personalized plan will be created to match your needs—whether that’s coaching, healing sessions, or mindfulness practices.
Are sessions available online or only in person?
We offer both! You can book in-person sessions (if local) or connect from anywhere through secure video calls—allowing flexibility and ease no matter where you are.
My Practice
Location
London,On
Toronto
Make an Appointment
Online Sessions | Confidential & Effective
Open Hours
Monday – Friday: 10am – 6pm
Saturday: 3pm – 6pm