Heal Your Whole Self —
Mentally, Physically,
Emotionally
Holistic wellness is about addressing the whole person – mentally, physically, and emotionally. We focus on healing from within by helping you connect deeply with your true self, cultivate healthy habits, and manage life’s challenges with grace and confidence.
Personalized Wellness Coaching
Work one-on-one with Sadia to identify your unique challenges and goals. Together, you’ll develop a customized wellness plan designed to bring balance and harmony into your life.
Emotional Healing & Stress Management
Emotional Healing & Stress Management
Heal past emotional wounds and learn practical strategies to reduce anxiety and stress, fostering a more peaceful, fulfilling daily experience.
Empowerment for Lasting Change
Build sustainable habits that align with your values. Gain the tools and confidence needed for long-term growth and wellness.
Our Approach
Holistic Healing: Addressing mental, physical, and emotional aspects.
Personalized Plans: Crafting strategies tailored to individual needs
Supportive Guidance: Providing continuous support throughout your journey.
Expertise & Experience: Leveraging years of training and practice to assist you in achieving your wellness objectives.
Why Choose Us?
Holistic Focus:
We treat you as a whole person—nothing is overlooked.
Tailored Plans:
Coaching and strategies shaped around your life and aims.
Supportive Guidance:
You’re never alone in your wellness journey.
Experience & Expertise
Trust in years of hands-on experience.
My Practice
Contact Us
+1 (548) 588-9925
Make an Appointment
wellbeingsadia@gmail.com
Open Hours
Monday – Friday: 10am – 6pm
Saturday: 12pm -4pm